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  • Vitamin D - Get Your Levels Tested

    posted: May 26, 2022.

    Why should you have your Vitamin D levels tested?  Well… over 1/3rd of Canadians have vitamin D blood levels below the cut off, and many are deficient.  I often get asked by Read more
  • Why Choose Naturopathic Medicine?

    posted: Dec. 12, 2021.

    My goal as a Naturopathic Doctor is to empower and educate you about your health. With an hour long initial consultation and 30-45 minute follow up appointments, we have plenty of time Read more
  • The Possible Sources of Your Lower Back Pain

    posted: Jul. 07, 2020.

    According to estimates by the American Academy of Orthopaedic Surgeons, 80% of people in the U.S. experience back pain throughout their life. In most cases, the pain is focused on Read more
  • Should I See A Chiropractor?

    posted: Jan. 28, 2020.

    A chiropractor can help you do more than just overcome your back problems. Specializing in the musculoskeletal system, chiropractors focus on the entire body and its overall wellness. However, determining Read more
  • Accupuncture

    posted: Oct. 22, 2018.

    Coming soon. Read more
  • SPORTS INJURIES

    posted: Feb. 24, 2016.

    Our office provides a range of treatments including Laser, Ultrasound, Electrotherapy, Taping, Friction massage effective in treating most sports injuries.  Call our office today if you have been hurt,  905-898-1230   Brought Read more
  • FOOT PAIN

    posted: Feb. 24, 2016.

    Foot pain is mostly due to a condition called Plantar Fasciitis.  This condition is caused by an over stretching of the supporting structure of the bottom of the foot called Read more
  • EXERCISES

    posted: Nov. 26, 2014.

    Coming soon. Read more
  • GREAT VIDEO

    posted: Jan. 23, 2014.

    Just came across this video, it contains some cool facts. CLICK HERE to watch the vid. Read more
  • Peppermint Essential Oil

    posted: Oct. 29, 2013.

    *Benefits of Peppermint Essential Oil*The myth surrounding Peppermint, or Minthe or Mentha as it was known by the Romans, is fascinating. Peppermint (Mentha) was said to be a nymph, or Read more
  • Jessie

    posted: Jul. 26, 2013.

      Jessica Zamick, RMT is  accepting new patients. Effective massage therapy for all musculskeletal injuries, relief of low back pain,  car  accident injuries, whiplash, sports injuries, headaches, migraines, neck pain, shoulder Read more
  • NEW PATIENTS WELCOME

    posted: Apr. 25, 2013.

    Our clinic is now accepting new patients.  If you or someone you know is in need of  Chiropractic care, Physical Therapy, Massage Therapy, Low Back Pain Relief, Sports Injury Rehab, Read more
  • ALLERGIES

    posted: Apr. 10, 2013.

    5 GREAT TIPS TO HELP YOU MAKE IT THROUGH ALLERGY SEASON 1. Pick your spots: One of the best ways to minimize your exposure to allergens such as pollen is to Read more
  • GLUCOSAMINE

    posted: Mar. 31, 2013.

    GLUCOSAMINE AND CHONDROITIN Glucosamine with chondroitin is a very popular supplement to support healthy joints. Something that most people don't realize, though, is the amount of substitutions that is occurring with Read more
  • EASTER SATURDAY

    posted: Mar. 28, 2013.

    DR. HOWARD ZAMICK WILL BE IN THE OFFICE THIS SATURDAY FROM 8 a.m. - 12 noon., NEW PATIENTS WELCOME Read more
  • EASY WAY TO KEEP YOUR WEIGHT DOWN WHILE QUITTING SMOKING

    posted: Mar. 25, 2013.

    HERE IS AN ARTICLE FROM  MEN'S HEALTH Can a little extra pudge protect your pump? In a new study in the Journal of American Medical Association, people gained 6 pounds after Read more

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Tuesday:

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Thursday:

9:00 am-5:00 pm

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Saturday:

8:00 am-12:00 pm

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