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  • 5 EFFECTIVE DIET TIPS

    posted: Mar. 13, 2013.

    HERE ARE 5 GREAT DIET TIPS: Think plant-based meals: fruits and vegetables, whole grains, legumes (beans) and nuts / seeds. Instead of adding salt to your favorite meals, substitute herbs and spices Read more
  • BLUE JAYS WIN AWARD

    posted: Jan. 11, 2013.

    i would like to take this opportunity to congratulat the Toronto Blue Jays for winning this MLB award. Blue Jays win MLB charity award Published on Thursday January 10, 2013 Share on twitter Read more
  • JESSICA ZAMICK, RMT

    posted: Jan. 11, 2013.

    NEWMARKET CHIROPRACTIC & SPORTS INJURY CLINIC   Welcomes...  Jessica Zamick RMT        Jessica Zamick graduated from her Massage Therapy Program in June 2012; she is a registered member with the College of Massage Therapists of Read more
  • DIET, NUTRITION, AND HEALTH TIPS

    posted: Jan. 07, 2013.

    Starting out 2013 with a plan to get in the best shape you can is tough.  Regular exercise, healthy diet, decreased stress, and better sleeping habits are all important.  Over Read more

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